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Friday
Sep232011

 

  Matthew Stafford and Ropes Gone Wild:

Detroit Lions QB Matthew Stafford works through Ropes Gone Wild, an exercise designed to hone his play reading and reaction, plus improve his conditioning.

     
 

Mathew Stafford improves his game with Vintage routines:

Matthew Stafford, Detroit Lions QB, performs the Vintaggle-Arm Swing in the off-season to improve strength in his hips and core.

     
  Matthew Stafford demonstrating his Bandit’s Loop workout:

In an off-season workout, Detroit Lions QB Matthew Stafford performs the Bandit’s Loop Single-Leg Squat Thrust to improve his lower body and core strength, plus improve his balance.

     

  Videos provided by Stack Magazine