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Customer Reviews

 
Average rating:  (4.8) 
(11 customer reviews) 
123
 More FUN from AOS/Punch!, 11/30/2009 
Reviewer: LCDR Spencer Baker, USN (US NAVY, United States)
I completed Newport, Providence and Santa Monica a while back. I have been doing double KB work with 16kg X 2 for a while rather than buying really heavy singles. Though I was doing just fine on my own, I like the AOS/Punch flavor and just had to have the DVD.

Goes without saying, I LOVE IT as much as the others.

This is also the one I would most highly recommend for MMA training as the alternating motions with two KBs mimic ground fighting and wrestling movements.
 FIRE Power, 9/19/2009 
Reviewer: John Williams (Moyock NC, United States)
I let our base fire chief "borrow" my first copy and he lost it, so I re-ordered it and have my own copy now and no one is getting this copy!
 A killer!!, 8/9/2009 
Reviewer: Neil Foster (Burton, United Kingdom)
I have been using the Providence,Newport and firepower now for the past 6 weeks on alternating days.I was putting on weight that was'nt shifting now Im 45 and wanted to try something new. The workouts are great, I use them in the gym at work at the police station and had the usual micky taking when I first used them, they now have an army of fans and although I'm not losing that much weight the dreaded body fat is starting to disappear and muscle is appearing.What I also like is the great feeling of equality on both my left and right sides and my lower back which has plagued me for years feels ace. All in all great workouts.
 Great dvd!, 1/25/2009 
Reviewer: Ryan (OKC, OK, United States)
I just started doing the workout with the guys at my station. after 1 month the difference is amazing. and the workout really pertains to the job. worth every cent
 Outstanding!, 9/1/2007 
Reviewer: Peter Jensen, Policeofficer & RKC. (Aalborg, Denmark)
Firepower is a really good workout for first responders everywhere. The intensity has been raised significantly since AOS: Providence, and the double kettlebell drills most certainly delivers the goods! In terms of building functional & sustained strength plus endurance, Firepower comes second to none! Great work, Anthony D. & Co.!
123

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AOS: Firepower DVD

 
 
 
 
 

 
 
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