Improve Strength, Agility, Balance and Physical Ability with this lost art of physical training.
Once popular throughout the United States at the turn of the 20th century, Indian Clubs are being brought back out of the obscure and into the daylight of functional training where they belong.
- Strengthens Back and Shoulders
- Improve shoulder Efficiency and Mobility
- Improves Range of Motion
- Develops Coordination
- Strengthens Elbow and Wrist Flexibility
Why Indian Clubs?
Club swinging can be described as circular weight training but can exercise the shoulder, wrist and elbow in ways not possible with traditional linear weight training.
Strength of the shoulder should be complemented by flexibility, yet many Americans never fully develop their natural shoulder girdle mobility and muscular balance.
Club swinging will not only strengthen muscles and ligaments, maintain joint flexibility and improve range of motion but will greatly reduce risk of injury. You will also notice improved grace, rhythm and eye-hand coordination due to the concentration and neural demands necessary to perform the movements.
The benefits of Indian Club Exercises are enormous and can greatly enhance the performance of any athlete.
What you get
Each Indian Club set comes in 1lb and 2lb increments
Each set includes:
"Learn the Ancient Art of Indian Club Exercies" by Dr. Ed Thomas, the foremost expert on Indian club training.
1lb Indian Club
Get your hands on this ancient art of physical fitness and increase your strength, flexibility, mobility and coordination all while learning from the foremost expert in circular training, Dr. Ed Thomas
16-1/2 inches long
made of polypropylene for maximum durability
balanced weight distribution for proper performance
Made in U.S.A.
ONLY $59.95
2lb Indian Club
Get your hands on this ancient art of physical fitness and increase your strength, flexibility, mobility and coordination all while learning from the foremost expert in circular training, Dr. Ed Thomas
18-1/2 inches long
made of polypropylene for maximum durability
balanced weight distribution for proper performance
Made in U.S.A.
ONLY $69.95
1lb & 2lb Indian Club Package
Get your hands on this ancient art of physical fitness and increase your strength, flexibility, mobility and coordination all while learning from the foremost expert in circular training, Dr. Ed Thomas
16-1/2 inches long
18-1/2 inches long
made of polypropylene for maximum durability
balanced weight distribution for proper performance
Made in U.S.A.
ONLY $119.95