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« Minute of Strength #254 - Bent Press | Main | Minute of Strength #252 - Bandits Loops XT™ 5X50X5 »
Tuesday
Feb072012

Minute of Strength #253 - Vintage tutorial

DateTuesday, February 7, 2012 at 12:58AM

  Tools used in this video:

Vintage Dumbbell
 

This week’s Minute of Strength addresses the singles Vintage Dumbbell Series exercise the 2 handed crush curl. Learn the proper technique with this tutorial.

 
    
AuthorArt of Strength | Comment1 Comment |

Reader Comments (1)

This is old school....how relevant do you think it is to actual training though?

February 10, 2012 | Unregistered Commenterkettlebell workouts

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