Tuesday, February 21, 2012 at 4:47AM | Tools used in this video:
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This week’s Minute of Strength addresses the singles Vintage Dumbbell Series exercise the 1 Arm Military Press. Learn the proper technique with this tutorial. |
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Tuesday, February 14, 2012 at 1:40AM | Tools used in this video:
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This week’s Minute of Strength Anthony demonstrates a Bent Press. |
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Tuesday, February 7, 2012 at 12:58AM | Tools used in this video:
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This week’s Minute of Strength addresses the singles Vintage Dumbbell Series exercise the 2 handed crush curl. Learn the proper technique with this tutorial. |
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Tuesday, January 31, 2012 at 4:26AM | Tools used in this video:
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This week’s Minute of Strength Anthony walks you thru a 5X50X5 workout with the Bandits Loops XT™ Suspension system |
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Tuesday, January 24, 2012 at 6:38AM | Tools used in this video:
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Anthony explains the when and why of one loop at a time. |
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