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« Minute of Strength #165: Art of Strength | Main | Minute of Strength #163: Corrective Strategies »
Thursday
Jul212011

Minute of Strength #164: Creating a Culture

 

 

 

   

Tools used in this video:

Kettlebells





 

Minute of Strength #164: Creating a Culture

This week we welcomed a few of our Punch Gyms/Art of Strength Training Centers to town to run through our Art of Strength Business and Training Camp. 

Two of the trainers, Justin Greene and Andrew Bustos from our Art of Strength Training Center in Abilene, Texas, offered to contribute this week’s minute of strength. 

Justin and Andrew wanted to touch on a subject they feel is very important when it comes to training – how, when you’re trying to create a better physical culture and consistency in training is the key, are you still able to keep the workouts fun and fresh. 

Check out the video below, and make sure you stick around some of the outtakes at the end.


 
   

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