Minute of Strength #20: Sledgehammer + Tire = FUN!

		Tools used in this video: Tires Sledgehammer
Minute of Strength #20: Sledgehammer + Tire = FUN! Press the “play” button above to see something totally different.  This week, Anthony drops the kettlebells and brings a friend, Lieutenant Anthony Grokaitis of the Worcester, MA fire department.  Together, they introduce you to a great drill you could easily perform at any farm… or firehouse!  For those of you earning your “ETK Rite of Passage”, take note:  this is a great drill to try on your variety days.  Oh… and the gloves are optional… and increase the difficulty.