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« Minute of Strength #3: Snatch Progression - The High Pull | Main | Minute of Strength #1: Snatch Progression - The Swing »
Thursday
Jul212011

Minute of Strength #2: Snatch Progression - The Clean

 

 

 

 

    

Tools used in this video:

Kettlebells
 

Minute of Strength #2: Snatch Progression - The Clean

 In part 2 of this 4 part series, Anthony discusses the importance of proper starting placement of the kettlebell to activate the proper muscles and ensure good form. This is particularly important when progressing to larger kettlebells.
 
   
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