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Thursday
Jul212011
Minute of Strength #1: Snatch Progression - The Swing
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Tools used in this video: Kettlebells |
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Minute of Strength #1: Snatch Progression - The SwingThis week, Anthony kicks off a 4 part series to perfect your snatch technique and/or make the move to a larger KB size. Anthony looks at working with extremely heavy weights in order to “trick” your body into using proper form on a target KB size. |
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