Ropes Gone Wild Named Best New Cardio Tool for 2009! Rope Integration mixing it up with Providence
We're please, honored and humbled to announce that our Ropes Gone Wild has just been named the Best New Cardio Tool of 2009 by Men's Health Magazine! This just validates exactly what we've been saying since we introduced Ropes Gone Wild - it's time you get off your treadmills, throw away your elliptical machines, stop running in place and do some real cardio! There's nothing like a Ropes Gone Wild workout to let you know just how in-shape, or out of shape, you really are. Take a look at what Anthony has to say about the Men's Health Magazine honor.
To keep things going with Ropes Gone Wild, your workout for the week consists of mixing Providence with some Rope Work. Here, Staci joins Anthony in demonstrating how to integrate either Ropes Gone Wild or the Outlaw 120 Jump Rope as an active rest between rounds.