This text is replaced by the Flash movie.

Minute of Strength - 2006 Videos

Snatch 1    Snatch 2    Snatch 3      Snatch 4

Snatch I

  

Snatch II

   

Snatch III

  

Snatch IV
               
Turkish Getup   Snatch Windmill Getup   Ropes, Sandbags & Rocks     Upside-Down Push Up

Turkish Getup

  

Snatch Windmill Getup

  

Ropes, Sandbags & Rocks

     Upside-Down Push up
              
2 Hands Anyhow   Full Punch Matrix   Iron Cross    Overhead Squat

2 Hands Anyhow

  

Full Punch Matrix

  

Iron Cross

  

Overhead Squat
              
Figure 8 to a Hold   Clean & Press Ladders   Alternating Clean     Alternating Sots Press

Figure 8 to a Hold

  

Clean & Press Ladders

  

Alternating Clean

  

Alternating Sots Press
             
AOS: Newport - Round 6   Sledgehammer Tire = Fun   Firepower Teaser     Firepower - Round 2

AOS: Newport Round 6

  

Sledgehammer Tire = Fun

  

Firepower Teaser

  

Firepower - Round 2
             
Figure 8, Hold, Lunge  

Side Snatch & Overhead Lunge

  

Split, Squat, Stabilize!

    

Figure 8, Hold, Lunge

  

Side Snatch & Overhead Lunge

  

 Split, Squat, Stabilize!

    
 
Privacy Statement   |   Terms Of Use   |   Copyright 2006 - Art of Strength