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Minute of Strength #48

This week’s video: 
This week's product:
New from AOS:
Happy Holidays!

Kettlebells and MMA


Anthony Grokaitis explains how he incorporates kettlebell training into his budding MMA career.

Kettlebell Pendant



Dedicated yourself to kettlebells?  To a better lifestyle, a healthier lifestyle?  Let everyone see just how serious you really are with the latest kettlebell necklace.  Punch Gym is proud to announce it’s collaboration with Ashley Jewelers of East Providence, RI in the creation of The Art of Strength Kettlebell Pendant to exactly replicate an authentic Russian Kettlebell.  Every effort was made to match the proportions, texture and weight ratio of an actual kettlebell.  The pendant comes in 3 metals; bronze, silver and gold*.  Each metal, because of different metallic composition, has various weights.  These weights are engraved on the front of each pendant just like an actual kettlebell.  They come displayed on a 3.0 mm round neoprene neckcord with sterling silver findings in a beautiful display box. 

In addition, each necklace comes with its own “promise card” to remind you of the commitment that you have made to yourself.  The promise card reads:

“I wear this necklace as a reminder to myself and to others of the promise that I have made to be better.  With this necklace I commit myself to the struggle of a better life for myself and as an example to the lives around me.”

Order your Art of Strength Pendant today and wear it as a daily reminder of your commitment to health, strength and wellness!

*Gold is available by special order through the jeweler.

                                                                                                    BUY NOW!

read what some of our pendant owners have said...

Just came in and I love it!  It’s solid and heavy, just what you’d expect from a necklace fashioned after a kettlebell.   Nicely packaged, promise card expresses exactly what and how I feel towards kettlebell and wellness.  Buying a second one for my wife.  Definitely worth the money!
                                                  Jake (West Warwick, United States)     

Saw a friend of mine wearing one during a business meeting last week and it immediately brought back the memories of early kettlebell workouts, several years ago, at 5:45 am each day! The free shipping for the holidays was just too good to pass up. Great holiday gift--for myself!
                                                    chris p. (Providence, United States)



We are proud to announce a new segment to the AOS family – AOS at Large! It’s easy – send us your vacation photos of you and your kettlebells or wearing AOS gear. We’ll choose a few of the best submissions and publish in the next newsletter. If your picture doesn’t make the newsletter, don’t fret - all submissions will be showcased on our new AOS at Large! Website.  Send entries to Dennis at dennis@artofstrength.com


Have an inspirational story to tell? Losing weight, getting stronger, getting HEALTHY through kettlebells and AOS?  Want to share your story with the AOS family and inspire others?  Send us your story and pictures to Dennis at dennis@artofstrength.com and you and your story might be featured in the next newsletter.


From now until January 2nd, we’ll WAIVE all shipping charges (excluding kettlebells and ropes). That’s right, all Rod Strong music, DVDs, and kettlebell necklaces will be shipped at no cost to you from now until the holidays.
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The Minute of Strength is a free online newsletter published every two weeks by Art of Strength. Its mission is to expose the concepts of functional fitness and good living through vibrant video clips and concise articles. The subscription is free and you may unsubscribe at any time. Subscribers enjoy automatic email notifcation of new issues, advanced notice of upcoming products, and exclusive product discounts not available to the general public.

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