This week's video:
ETK Workbook - making it your own

Story of the week:
Perfrom Better Kettlebell Workshops

Friends of Punch
Is is here...

Many of you have written in to ask how to modify the ETK Workbook once you’ve reached a point where you’ve become accustomed to the original design and layout.  In today’s video Anthony and Staci step you through various ways in which to make this your own.  To go along with this video we'll be offering the ETK Workbook (hardcopy only) at 25% off.

Of course all products shown in the video are available for sale at the Art of Strength store.  Check out the Bulldog Barbells and Dumbbells as well as the Bandit's Loop.

 This past weekend we had our first of 5 kettlebell workshops.  This one, held in Boston, featured some of the area’s top trainers and fitness enthusiasts all eager to discover kettlebell training in its greatest form as perfected and taught by Anthony DiLuglio.  Check out some of the photos of the days events and while your there take a look at the upcoming dates and locations to see when you can register for your spot at the next Perform Better kettlebell workshop. 

Hi, Punch!

My name is Is (pronounced “EES”) and I live in Stamford, CT.  I like to lounge around the gym all day while everyone ELSE is working out!    I enjoy watching swings and Ropes Gone Wild. 

if you have a friend for Punch and would like to have us feature him or her in the next minute of strength send it to Dennis at dennis@artofstrength.com.

Friends of Punch - Have a pet that enjoys kettlebells just as much as you?  Well send us their pic and we'll make them a friend of Punch!  Send all stories and photos to Dennis at dennis@artofstrength.com




Certified Kettlebell instructors get listed in our database and begin taking advantage of the #1 Google ranked Kettlebell gym website on the internet.  Click here for all the details.

Looking to make kettlebells your life and livelihood - become a Punch Kettlebell Gym owner today!  Send Staci at staci@artofstrength.com an email and we'll get you our info pack to help you get started on your way to being our next AOS team member.


Have an aspiring story to tell, send Dennis at dennis@artofstrength.com an email and we'll profile you in the next Minute of Strength.




Going somewhere???  Well take your kettlebells or Punch Kettlebell Gym merchandise and we'll post your story and photos in the next Minute of Strength.  Send all stories and photos to Dennis at dennis@artofstrength.com




Questions?  Comments?  Would you like to see something different from us?  Let us know - drop us a line and we'll see what we can do to make Artofstrength.com everything that you guys want.