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Minute of Strength #51

A note from Anthony:
Here's to 2008...

This week's product:
New Downloadable from AOSX - AOSX Resolution

This week's video:
The Traveling Push Up

Featuring:
How to get started with Kettlebell fitness

Downloadable Workouts
AOS Licensing

What's new in 2008

AOS at Large
AOS Inspiration
Learn about our complimentary shipping on most AOS products

 


 

From everyone here at Art of Strength and Punch Kettlebell Gym, we wish our entire AOS family all the happiness, prosperity, and health for the New Year.  Together, let’s make 2008 the best year we can possibly have, both personally and professionally.  No more excuses, no more procrastination, if 2007 left you with nothing but missed opportunities and a few extra pounds, then your new life starts today!  No more failed diets, missed workouts, or personal and professional goals left by the wayside.  Let’s strive for success in everything we do this year. 2008 will be the year that you make everything happen…nothing will stop you from being the best you can possibly be.  From us, we promise you newer and better products, more informative newsletters, and of course the best workouts you can find on-line.

Thank you from all of us here at Art of Strength and Punch Kettlebell Gym for making us the top kettlebell site of 2007; we owe our success to all of you and we look forward to being here for you in the upcoming year.  Here’s to a great 2008. Cheers!




 



As far as eating goes, how many of you out there indulged a bit too much in 2007?  How many of you have decided that 2008 is going to be your year; that this’ll be the year that everything changes?  No more week long “cheat days”, no more failed diets, bad eating, missed workouts or excuses.  Well, we’ve got just the fix for you…

Just in time for the new year and the end of the holiday “binge-fest,” AOS is releasing its newest on-demand workout.  Aptly named Resolution; the program brings you 3 insane workouts, in 3 classifications of beginner, intermediate, and advanced for a total of 9 full workouts for the cost of just $39.95.  In addition to the video, you will also get a .PDF work-along workbook.  AOSX Resolution promises to raise the bar for any other on-demand workout to follow. 

Start the New Year off right, download AOSX Resolution today!



 


!!!!!!!This Weeks Video - The Traveling Push-Up!!!!!!!




 



One question that we seem to get a lot of here at Art of Strength is where should a beginner kettlebell enthusiast start.  We understand that starting a kettlebell workout can be intimidating as it's not a workout that even the most fit of athletes are accustomed to.  So we've divided the on demand downloadable workouts into 2 different categories, Step 1 - Foundations and Step 2 - Strength and Speed.

For Step 1, workouts like Elevation, Clinic and Providence will set you in the right direction giving you a solid foundation in kettlebell training and the tools necessary to progress onto Step 2.  Step 2 workouts such as Newport, FirepowerThe 1200 Workout,  and  Smokin Ladders will boost not only your confidence in kettlebell routines, but also your overall strength and speed.

 


 



Have you checked out our growing number on-demand workouts???  You haven't?!?!? Well, what are you waiting for?  What's more convenient than clicking on a workout and instantly having it download to your computer?  They're perfect last minute gifts for the holidays; simply download and email to a friend or relative...or keep for yourself and work off some of those holiday pounds!  Check out our AOSX section to find the workout that's right for you.

Here's what some of our customers are saying:


"As a deployed soldier in Iraq, I have run the gamut of exercise programs. This may very well be the best! The workouts are brief, which is important when time is limited. They are intense. The exercises are adequately explained in the video portion. Yet another hit from Mr. DiLuglio."
Bobby Matthews (Camp Slayer , Iraq)


"I just finished my first work out with the new AOS Smokin Ladders and I have to say I'm "Smoked". Gee Whiz, it did not seem to be that hard at first glance, but I had to drop the weight to get through it (or should I say 1/2 of it). Another top notch work out and a great training concept. I can't wait to see what you've got up your sleeve to add to this in the future."
P. Gilliland (Columbus, United States)


"Anthony, You always deliver, I am always asking myself what should I try today, what are they doing at Punch, well this product helps answer my questions all I can say is keep them coming I love this stuff!"
Gary Gant (Victorville, California, United States)






Ready to take your kettlebell training to the next level? Think you’d make a great addition to our Art of Strength team? Then perhaps an Art of Strength Punch Kettlebell Gym License is for you.

Art of Strength is now licensing Punch Kettlebell Gyms to all qualified kettlebell enthusiasts that apply.  Take advantage of our #1 Google ranking, marketing team, your own fully maintained website, and one of the most well known names in kettlebell training, Anthony Diluglio, by opening your own Punch Kettlebell Gym.

If you are ready to make a solid investment and join the growing number of Punch Gyms around the country, contact us to get started on the road to bringing Punch Kettlebell Gym to your area.  For all inquires including pricing and the AOS Essential classes you’ll need to get started, contact Anthony at Anthony@artofstrength.com.




We are proud to announce a new segment to the AOS family – AOS at Large! It’s easy – send us your vacation photos of you and your kettlebells or in your AOS gear. We’ll choose a few of the best submissions and publish in the next newsletter. If your picture doesn’t make the newsletter, don’t fret - all submissions will be showcased on our new AOS at Large! Website.  Send entries to Dennis at dennis@artofstrength.com




Have an inspirational story to tell? Losing weight, getting stronger, getting HEALTHY through kettlebells and AOS?  Want to share your story with the AOS family and inspire others?  Send us your story and pictures to Dennis at dennis@artofstrength.com and you and your story might be featured in the next newsletter.

Check the latest edition of AOS Inspiration.

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The Minute of Strength is a free online newsletter published every two weeks by Art of Strength. Its mission is to expose the concepts of functional fitness and good living through vibrant video clips and concise articles. The subscription is free and you may unsubscribe at any time. Subscribers enjoy automatic email notifcation of new issues, advanced notice of upcoming products, and exclusive product discounts not available to the general public.

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