Video of the Week: the full punch matrix
Got a few kettlebells strewn about? This week, Anthony shows you a mindblowing way to put them all to use. Get stuck in "the Punch matrix"!
Artist Profile: Gavin O'Brien I love "the Art of Strength: Providence" DVD. It's an awesome way for someone who has a hard time staying motivated to get a good workout in. I think you guys should seriously look into creating a Special Operations or even just regular military DVD-- but in the style as Providence was made. That would be AWESOME. I do have a military background actually. I was a USAF Pararescue trainee for 3 months, then spent 2 years in the Air Force. Now I'm getting ready to go into Army Special Forces. It's honestly hard to keep up a good workout schedule for lack of motivation and no one to push me.
When I started using AOS: Providence DVD, I realized how much I actually wasn't in shape. Which, for the line of work I'm getting into, wasn't a good thing. I really like the way the DVD was made. I'm really thinking Providence is the absolute best kettlebell DVD I've seen for the "follow along" reasons alone. It's really like having your own personal trainer at home or wherever you might be. Anthony does an awesome job and should definitely keep up the good work. Even if you are just looking to get in shape for regular military, the Art of Strength DVD is an amazing way to start!
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